Melissa Urban: Does Self Require Us to Be Selfish? How Setting Boundaries In Our Relationships Can Set Us Free

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Melissa Urban: Does Self Require Us to Be Selfish? How Setting Boundaries In Our Relationships Can Set Us Free

Andrew Keen

Oct 11, 2022

Hosted by Andrew Keen, Keen On features conversations with some of the world’s leading thinkers and writers about the economic, political, and technological issues being discussed in the news, right now.

In this episode, Andrew is joined by Melissa Urban, author of The Book of Boundaries: Set the Limits That Will Set You Free.

Melissa Urban is CEO of the Whole30 and an authority on helping people create lifelong healthy habits. She is a six-time New York Times bestselling author (including the #1 bestseller The Whole30); and has been featured by Dr. Oz, Good Morning America, The New York Times, The Wall Street Journal, Forbes, and CNBC. She lives with her husband, son, and a poodle named Henry in Salt Lake City, Utah.

Discussion about this podcast

Keen On

Nobody asks sharper or more impertinent questions than Andrew Keen. In KEEN ON, Andrew cross-examines the world’s smartest people on politics, economics, history, the environment, and tech. If you want to make sense of our complex world, check out the daily questions and the answers on KEEN ON.

Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best-known technology and politics broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running show How To Fix Democracy and the author of four critically acclaimed books about the future, including the international bestselling CULT OF THE AMATEUR.

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